It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
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About Me
As an experienced Licensed Marriage and Family Therapist, it is my honor to assist you in exploring your core issues and move you toward living your best life today.
I offer couples, family, and individual therapy sessions in the state of Indiana and the state of North Carolina.
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317-983-4262
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Online Sessions Are Available. All sessions are provided online, via a HIPPA compliant secured video platform to maintain security and confidentiality.
Office location: Indianapolis • Indiana
2nd Office location: Charlotte • North Carolina
“I’d love to hear from you. You may send an email if you would like to have a conversation about services. If you are ready to schedule your appointment, simply click the link below and you can schedule your appointment directly on my calendar.”